Buddy Exercises at Ultimate Fitness

Buddy exercises are a “twofer” because both parties win and have fun at the same time.  As you can see, Julie and Cindy have time to laugh as they face each other while doing push ups.  Each time they did a push up, they had to clap each other’s opposite hand. It takes some coordination, but it sure makes the push ups go by quickly and a little less painfully!

20150205_161143(0)_resized