Class Schedule

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50+ Fit and Fabulous At Any Age

It’s time to get fit and fabulous no matter what your…

Transitional Functional Fitness

This program is for individuals that need additional help recovering from an injury…

Personal Training

Monday Thru Thursday 8AM to 5PM *Personal 1 on 1 training…

Spinning Class

Spinning Private or Semi-Private…you choose…burns 900 calories or more per class!…

Plus Size Fitness Classes

This class is geared towards those who need to lose 50…

Small Group Workout

Each group only has 4 to 5 people with varying ability levels.…