It’s time to get fit and fabulous no matter what your age! This is for the mature adult looking for a wellness program. If you are over the age of 50 this class is for you.
Monday Thru Thursday 8AM to 5PM
*Personal 1 on 1 training is by appointment and can be scheduled throughout the day from 7:00 AM to 6:00 PM. Monday Thru Thursday.
Contact us now for your FREE workout.
People are living longer, and 50 is the new 40. There is a need for fitness classes for mature individuals who want to continue their active and healthy lifestyle.
As our bodies age, they aren’t what they used to be, but that’s okay! Bud’s Ultimate Fitness has classes for those adults seeking programs that integrate body mechanics, body alignment and balance. Rosemarie “Bud” Seaman can also adapt and work around limitations so that you can still get the best workout possible. She uses her extensive training in physical therapy and functional fitness to create a personalized program. She varies exercises at each session to reach all muscle groups.
Bud’s Ultimate Fitness also has many other programs such as spinning, personal training, group fitness, and Plus Size fitness. Call for your FREE evaluation and workout. Don’t weight…Call Now…
Health and wellness are weighting for you!