Anna Medaris Miller, a Health and Wellness reporter at U.S. News and World Report, contacted Bud Seaman, owner of Ultimate Fitness, for an interview about her unique mix of therapy and fitness. Anna’s article came out on December 31st and can be read in entirety here.
Bud’s approach to fitness and wellness is unique because she works with Sandy Canfield, L.M.H.C., to help clients address the psychological barriers to weight loss. For more intensive mind and body work, Bud and Sandy participate together in annual sequestered retreats that offer fitness workouts and one-on-one counseling and group therapy sessions. The work people do is transformational!