Alessia Vivod, exercise coach at Ultimate Fitness Inc., presented at the Arnold Palmer Hospital “Healthy Lifestyle Program” event on Saturday, July 22. She spoke to over 50 adults and children on the topic of “Physical Hunger vs. Emotional Hunger” when making good nutritional food choices. She encouraged parents to listen to their children’s feelings and allow them to express them before automatically resorting to food to cope with the situation. 
In above photo, she is being introduced by Dr. Safder. The event was sponsored by Southeast Produce Council.
