Discover the unconscious emotional reasons that cause overeating and poor food choices. Our approach is a unique combination of an exercise program, a balanced diet, and psychotherapy that work together to help you let go of your food addictions.
This approach helps our clients reach and maintain their goal weight so that they avoid yo-yo dieting. When overweight/obese people lose weight, they typically have been able to discontinue the use of their medications for cholesterol, diabetes, and high blood pressure, just to name a few.