Category: News

Weight Loss Success Story!

Janine after all her hard work…she now is off all her medications, and her blood pressure is normal, her cholesterol is normal, and she has more money in her pocket by not spending at the pharmacy! Way to go Janine!!!!  

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Eggs: Healthy or Not?

The verdict is in, and eggs ARE good for you! Well, it’s what Bud has been saying all along – egg is a fast metabolizing protein and good as part of a daily diet, and her Boot Camp Meal Plan. Now go eat some eggs for Sunday brunch! Read Article

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